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7 Foods That Help Reduce Inflammation and Pain in as Little as 10 Days

This is where the evidence surprised even the researchers," says nutritionist Sarah Otto, co-founder of the gut-health company *Goodness Lover*. "Fermented foods did something fiber alone did not." In other words, fermented foods offer unique anti-inflammatory benefits you can't get anywhere else.

Just how unhealthy are your favourite nostalgic seaside holiday foods? From ring donuts to 99 ice creams and fish and chips - and the snacks that are surprisingly packed full of vitamins

THE EXPERT VERDICT Nutritionist Sarah Otto weighs in on the best ...

Three 'supposedly healthy' breakfast staples quietly pushing up your blood pressure

Many Britons may be unwittingly sabotaging their cardiovascular health before they even leave the house, according to nutritionist Sarah Otto, who highlights how everyday breakfast staples harbour surprisingly high levels of sodium and sugar. The founder of Goodness Lover has highlighted how everyday...

Summer survival kit 2026: everything you need to stay cool, comfortable, and prepared

$13 at Target*Goodness Lover Goodness Lover* Inflammation ProSummer is often packed with travel, outdoor activities, long days on your feet, tons of social eating, and disruptions to your usual routine, making it an ideal time to pay extra attention to overall wellness....

The Global Summer Travel Edit: Pack Like an Editor

The Global Summer Travel Edit: Pack Like an Editor

Mother's Day gifts that make moms' lives easier (including last-minute finds you can still get in time!)

These smart, feel-good ideas make daily life calmer, easier, and more comfortable.

Mother's Day gifts that make moms' lives easier: 10 thoughtful upgrades she'll actually use

These practical, time-saving, and feel-good finds help streamline daily routines and add a little more calm, comfort, and just plain joy to busy days.

Mother's Day gifts that make moms' lives easier: 10 thoughtful upgrades she'll actually use

7 best turmeric supplements for 2026, tested and reviewed by a dietitian

7 best turmeric supplements for 2026, tested and reviewed by a dietitian

7 best turmeric supplements for 2026, tested and reviewed by a dietitian

7 Best Anti-Inflammatory Supplements, Doctors Say — Best Life

7 Best Anti-Inflammatory Supplements, Doctors Say — Best Life

7 Best Anti-Inflammatory Supplements, Doctors Say — Best Life

Price Yet With Extra Code Savings

3 Best Vitamins to Take for Longevity, According to Doctors — Best Life

relief

relief

relief

Kick Your Jetlag with These Powerful Products

Kick Your Jetlag with These Powerful Products

Comprehensive Gut Repair Kits

Comprehensive Gut Repair Kits

Comprehensive Gut Repair Kits

Comprehensive Gut Repair Kits

The 6 Best Bamboo Sheets Our Editors Can't Live Without

The 6 Best Bamboo Sheets Our Editors Can't Live Without

The 6 Best Bamboo Sheets Our Editors Can't Live Without

The best turmeric curcumin supplement for 2025

Yahoo! Life reviews the top turmeric supplements of the year, lauding Goodness Lover's Supercharged Turmeric's aroma and third-party testing.

Eating These 2 Beans Slashes Your Risk of Heart Disease and Diabetes, New

Eating These 2 Beans Slashes Your Risk of Heart Disease and Diabetes, New

Eating These 2 Beans Slashes Your Risk of Heart Disease and Diabetes, New

Eating These 2 Beans Slashes Your Risk of Heart Disease and Diabetes,

Doctors Share the Top 4 Health Benefits of Cod Liver Oil—And 3 Risks to Know

Fish oil is one of the most popular supplements in America, boasting a booming, $1 billion business each year, according to Harvard Health Publishing. Cod liver oil is one particular type of fish oil that comes from the liver of cod fish and is high in healthy, polyunsaturated fats known as omega-3s and omega-6s, as well as in vitamins A and D. It's become especially trendy in recent months, but you may want to learn more about this supplement before buying a bottle.

Spring Travel Shopping Guide — Posh Lifestyle & Beauty Blog

Spring Travel Shopping Guide — Posh Lifestyle & Beauty Blog

Spring Travel Shopping Guide — Posh Lifestyle & Beauty Blog

Spring Travel Shopping Guide —

I Can't Wait To Try These Brand-New, Clinically-Proven Health Supplements (They Really Work)!

A competitive runner reviews Goodness Lover's supplement line.

Goodness Lover Boasts Premium Fulvic Minerals

TrendHunter explains the benefits of Goodness Lover's Premium Fulvic Mineral Supplement.

Goodness Lover Boasts the Better Gut Prebiotic Fiber Plus

TrendHunter explains the benefits of Goodness Lover's Better Gut Prebiotic Fiber Plus supplement.

SATURN and The Great Let Go

Formulated with premium elderberry, vitamins D/C and zinc, the 6-in-1 Super Immune 3 Bottle Bundle ramps up your body’s natural immune response so your cells can better protect your body from harmful invaders. Brought to you by Stay Well Global, the company on a mission to democratize preventative care.

From Self-Care to Energy Boosting: 6 Wellness Must-Haves

Did anyone else notice that extreme drop in temperature? Winter is here and along with potentially life changing political events, influx of cases of the cold, and an upcoming, head-tilting Mars in retrograde, it is more important than ever to get your health in check. Self-care, immune boosting supplements, and journaling – we have the options to add to your winter warrior ensemble so you make it to 2025 in one, happy, healthy piece.

SATURN and The Great Let Go

BeautyNewsNYC calls Goodness Lover's Ashwaganda the RX for Saturn in Sagittarius—astrology lovers, listen up!

From Self-Care to Energy Boosting: 6 Wellness Must-Haves

BeautyNewsNYC dubs Gooodness Lover's Digest & Debloat Pro as one of its wellness must-haves this winter.

Goodness Lover’s Digest & Debloat PRO Is A Beautifully Crafted Gut Solution

Author Sophia Calderone gives her rave review of Goodness Lover's Digest & Debloat Pro.

9 Amazing Health Benefits of Eating Beans, According to Dietitians

Goodness Lover cofounder and nutritionist Sarah Otto shares her reasons why people should include these tasty legumes in their meals.

Gift Ideas for Women Over 50: Exceptional Gifts for Older Women

Finding gifts for everyone on your holiday to-do list can feel like an overwhelming task. You might really feel the pressure to find the perfect gift if you’re looking for gifts for women over 50!

Curated Gifts for Everyone This Holiday

Dawn McCarthy, host of the Dawn's Corner segment, is calling Goodness Lover's Gut Restore Kit a must-buy for the holiday season.

Gift Ideas for Women Over 50: Exceptional Gifts for Older Women

Women's World magazine listed Goodness Lover's Gut Restore Kit as one of its must-have gifts for women over 50 this year.

5 Surprising Benefits of Taking an Omega-3 Supplement, According to a Nutritionist

Goodness Lover co-founder and nutritionist Sarah Otto reveals the health benefits of adding omega-3s to your daily routine.

8 "Healthy" Foods That Are Actually Ultra-Processed

Goodness Lover co-founder and nutritionist Sarah Otto reveals which supposedly healthy foods could be detrimental to your health goals and overall wellbeing.

Gift Ideas for Women Over 50: Exceptional Gifts for Older Women

The summer survival kit: everything you need to stay cool, comfortable, and prepared

From travel-friendly hydration and summer skincare to family vacation essentials, wellness upgrades, and warm-weather style, these products will set you up for the best season ever.